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Eating & Body Image
A gentle, body-neutral journey about respect, supportive energy, changing seasons, and getting help when worries feel big.
body respectfood as supportive energyprivate reflectionreal-world support
For parent/carers
Body-neutral learning, not clinical care.
This chapter uses non-diet, body-neutral education. It does not assess, diagnose, monitor, or treat a young person. Try asking: “What has felt supportive lately?”, “Would you like company or help?”, and “Who could we talk to together?”
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