Meet the girls · six starting points

Different days. No perfect answer.

Choose the girl whose moment feels familiar. Each mini journey helps you notice what is happening, understand the pattern, and choose one kind thing to try.

Pick a format

Start in the way that fits today.

Switch, pause, or stop whenever you need.

FIND YOUR STARTING POINT

Meet the girls who get the vibe

Switch, revisit, or stop whenever you need.

Observing OliveThe thoughtful detail-noticer Generous GeorgieThe big-hearted helper Daisy the DefenderThe loyal, clear-eyed protector Energy Beans ErinThe loyal spark and big-idea cheerleader Performing PennyThe capable connector Aware AnnabelleThe grounded idea-starter

A QUICK PRIVATE MOMENT

Which SGC girl sounds most like you?

Tap any that feel familiar today. This is playful recognition, not a label, quiz score, or diagnosis.

Your picks stay in this browser on this device. You can change them anytime, or go straight to Annabelle's reflection below.

Go straight to Annabelle's moment

Choose one, a few, or none. Annabelle's journey is ready either way.

Annabelle’s overthink corner

Why am I still thinking about that thing I said?

First thought, not final answer. What feels closest right now?

Your choice stays private in this browser. If something feels unsafe, pressured, or too big to hold alone, tell a trusted adult. For immediate danger, contact local emergency services.

ME · Notice

A moment with Performing Penny

Penny has said yes to three clubs, a group chat plan, and extra study. She feels stretched but smiles anyway. What could she notice?

Step 1 of 3

PRACTICAL SKILL

The Capacity Check

Write one thing to keep, one thing to pause, and one person who could support you.

Private practice note

Voice-to-text is ready when you are.

This note stays in this browser tab and is not saved or sent anywhere.

KNOWLEDGE + REFLECTION CHECK

Keep what helps

There is no score. These questions are a chance to notice what you want to carry into real life—not a substitute for support.

1. What can Penny remember when she worries people will reject her for saying no?

2. Which action supports Penny’s self-worth beyond achievement?

One small action is enough. If this moment connects to something unsafe, confusing, or too heavy to carry alone, pause here and speak with a trusted adult, carer, school support person, or local emergency service if there is immediate danger.